Restlessness To Restfulness

Everybody thinks their job is stressful. No Job is stressful. There are many jobs that could present challenging situations. There could be nasty bosses, insecure colleagues, emergency room, impossible deadlines - or you might find yourself in middle of the war. But these are not inherently stressful. It is our compulsive reaction to the situations in which we are placed that cause stress.

Stress is a certain level of internal friction. One can easily lubricate the inner mechanism with some amount of inner work and awareness ~ Sadhguru