Today we will understand about emotions, you see people gets suffered on various disease, such as stroke,neck pain, chest pain, joint pain, disease is harmful in thousands of ways, sometimes it can impact on body parts, and we see,how well cost it is.It costs a heavy amount from our father's pocket, or people who have employment but suffering in serious illness.So our today's discussion will be on to be free from every kind of disease with a consious efforts everyday But sometimes we don't know how a mini cause effect our overall health to a chronic one,in this article we will understand about it more depth.
How Our Mind And Body Mechanism Works?
Mind and body is not different from each other, They are connected with each other,as well as if our body goes affected on a disease,then it affected significantly to our mind,in other facts if mind cause different issues, such as if we create anger on our mind then it definitely put pressure on us,we are getting a bunch of stress because of it, and then it efforts on our overall body, such as chemical reactions, and it could leads to some disease on our body.
How Anger Effects On Our Health?
Anger can create severe issues on our body, first if we got angry, then it suddenly feel like we are not gonna in control,Then we suddenly lost our control when our throat goes fire, and muscle movement in high, and mind goes black, have not able to think anything, and our 7 senses heavy over on us to take action, if we are not gonna control our 7 senses, and our mind, then its cause disaster on our inner body,we have suddenly goes towards to take a unreliastic action which has no sense,it's happening for our sense movement,its not our control.So it happens,but you know what happens on this time, when we suddenly get angry, it effect on our chest, and stomach also, and it's lead to chest pain, stomach pain, and also digestion issues.
When we get Jealous of someone,it also impact on our body overall health,we gets angry also because of it,it produces large amount of stress,on our brain,it effect stomach problems as well as, and also lead to digestion issues.If we are not want, avoid to listen someone's success, and we tried to put pressure on us to not listen a sorrounding on Jealousy,hate what happens on it, that our ear goes to effect slowly,it could cause certain issues in our ear, sometimes the issue comes we are not able to listen a basic sound, our mind is capable to stop our senses to not use of it.
We see some people are living those are too straight, they live straight heart,it can also impact on health,if people going too straight, the neck problem is starting,it effects on our neck.
Now the question is how to gets free from it?
We can free from those disease and mindset,if we put significant effort,goes on slightly alertness.According to meditator sudarshan Mishra our mind should be in normal state when no need of any actions, and before taking any decisions.We need to be alert, that our mind is on normal mode or not?, another impact we can lead that is meditation.We should sit peacefully for 15 min before and after doing any action.
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